Cervicobrachialgy: what it is and how to recognise its symptoms.
In this and the next articles, we will take a closer look at what cervicobrachialgy is, what causes it, its symptoms, related issues and what we can do about it. When we talk about cervicobrachialgy, we are referring to a medical condition characterised by pain in the neck, shoulder and upper limbs, the cause of which is very often neurological, …
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Sport and back pain: let’s delve into the topic
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admin
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November 29, 2023
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Blog
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0 Comments
Clearly practising sport is always good for our health. But sometimes it is necessary to take precautions, because doing sport is good for you, but… yes, sometimes it is better to move with caution. There are sports and sports. And there are times when we must not overload our bodies. With back pain, for example, some sports are best avoided, …
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I have back pain: is walking good for me?
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admin
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November 28, 2023
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Blog
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Back pain, Walk, Walking
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It seems like a no-brainer, perhaps because we do it all the time, all day long, but the action of walking is a real physical activity and in some cases it is essential for our health. Let’s find out when and why it is useful to walk, especially when we are coming from a period with back pain. We walk …
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Back pain and cycling
Just a few days ago, an important study, which you can find on the pages of Sensor Medica, investigated the relationship between back pain and cycling, demonstrating how posture (constrained in some way by the instrument, the bicycle, handlebars, saddle, etc.) influences the curvature of the spinal column, creating pain especially in the lumbar region. Obviously, pain during and after …
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Causes of back pain in the morning
In the last article, we saw that very often rest does not help our back pain. Today we try to understand in more detail what causes it.It is right to remember that there are many structures in the back that work together to support the body: vertebrae, intervertebral discs, joints and muscles, ligaments, tendons and nerves. Obviously, the occurrence of …
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Waking up with back pain: here’s what you need to know
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admin
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November 1, 2023
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Causes
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It is well known: sleep is essential for both mental and physical recovery. In spite of this, there are people who go to bed without feeling any discomfort, but who, when they wake up, experience symptoms in the spinal column. Then there are all those people who already suffer from back pain and who experience a worsening of symptoms in …
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Tennis & Friends 2023: prevention that helps young people
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admin
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October 20, 2023
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Events
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CONI
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Last week in Rome, on 14 and 15 October, a very interesting event took place under the patronage of CONI and its Institute of Sports Medicine and Science. Tennis & Friends 2023 saw the participation of numerous personalities from the world of politics and sport, and the main focus is summed up very effectively by the title given to the …
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Pain in the upper and middle back
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admin
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October 4, 2023
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Causes
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Pain, Spine3d, Upper Back
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Very often we find ourselves ‘enduring’ pain that we should instead be analysing together with a specialist. Pain in the upper and middle back is very common. Let’s try to understand what it depends on and what we can do to alleviate it.The thoracic spine is the longest section of the spinal column, with twelve thoracic vertebrae. It is the …
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Lumbar scoliosis, symptoms and treatment pathway
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admin
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September 8, 2023
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Scoliosis
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Back pain, Lumbar
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Let’s take a look at what lumbar scoliosis is, what the most prominent symptoms are, and how to arrive at a diagnosis and the subsequent treatment phase. Lumbar scoliosis is a complex lateral deviation of the spine, with associated rotation of the vertebrae in the lumbar region, and most frequently manifests as a convex left. The course of treatment can …
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Cervical pain and air conditioned
We are in the middle of summer and the most effective remedy we all know to combat the great heat is always the same: turn on the air conditioned. At home, at work, in the car. And the contrast between the heat (and our sweaty bodies) and the cold air can be harmful. Those who suffer from cervical pain know …
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