Waking up with back pain: here’s what you need to know

It is well known: sleep is essential for both mental and physical recovery. In spite of this, there are people who go to bed without feeling any discomfort, but who, when they wake up, experience symptoms in the spinal column. Then there are all those people who already suffer from back pain and who experience a worsening of symptoms in …

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Tennis & Friends 2023: prevention that helps young people

Last week in Rome, on 14 and 15 October, a very interesting event took place under the patronage of CONI and its Institute of Sports Medicine and Science. Tennis & Friends 2023 saw the participation of numerous personalities from the world of politics and sport, and the main focus is summed up very effectively by the title given to the …

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Pain in the upper and middle back

Very often we find ourselves ‘enduring’ pain that we should instead be analysing together with a specialist. Pain in the upper and middle back is very common. Let’s try to understand what it depends on and what we can do to alleviate it.The thoracic spine is the longest section of the spinal column, with twelve thoracic vertebrae. It is the …

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Lumbar scoliosis, symptoms and treatment pathway

Let’s take a look at what lumbar scoliosis is, what the most prominent symptoms are, and how to arrive at a diagnosis and the subsequent treatment phase. Lumbar scoliosis is a complex lateral deviation of the spine, with associated rotation of the vertebrae in the lumbar region, and most frequently manifests as a convex left. The course of treatment can …

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Acute lumbago: symptoms and causes

Acute lumbago is almost always caused (nine times out of ten) by muscle strains and contractures. Injuries that can occur either by practising sport or by performing daily activities, activities that involve lifting weights or continuous rotational movements of the trunk. Actually, sedentariness (and therefore lack of training) can also be the cause of frequent back pain. But there can …

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Summer and back pain

Pain is very often associated with winter, with cold. But this is not always the case. Very often it is during the warmer times of the year that certain pains are accentuated. Even back pain. It is no coincidence that low back pain increases precisely in the summer. The causes, of course, are many, but they can all be traced …

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The importance of screening in musculoskeletal disorders

A few days ago, a very interesting study on the combined non-invasive method of assessing correct posture was published in the pages of the journal Scientific Reports (title: Thermography and rasterstereography as a combined infrared method to assess the posture of healthy individuals). A study conducted by an interdisciplinary group at the University of Catania, coordinated by Prof. Giuseppe Musumeci …

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